Weight training is the fastest growing exercise activity in the United States with 35.5 million participants, this according to a National Sporting Goods Association (NSGA) survey. We explore research, articles, opinions and products to further increase the participation rates of strength training in the World.

Saturday, August 25, 2007

Bodycraft's Jones Machine with 3-D Technology


Bodycraft's Jones Machine (Not just another Smith!)
Unique racking system allows for instant safety at any point during a lift!

The Jones Machinewith patented 3-D Technology licensed from Max Rack, Inc., provides lifters with an alternative safety mechanism. With a simple "twist" of the wrist, the weight bar is instantly "racked" into place because the racks move with the weight bar. Adjustable side safety bars add that last extra measure of security in case of failure. Smooth 3-D action feels just like lifting free weights in the gym, but with the safety of a traditional Smith machine. Manuractured by Bodycraft.

• Patented 3-D Technology provides over 55 unrestricted free weight lifting exercises.

• Moving rack system lets lifter rack bar at any point during a lift.

• Ideal for presses, lunges, and squats.

• It's self-spotting with adjustable side gates, for solo lifting at home or in the gym. Work out safely with our innovative self-sporrint system - - providing three ways to protect you from serious injury during failures.

• Pooper pins lock for traditional smith machine exercises

• Three weight bar options plus both Residential and Commercial versions.